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24 Jan 2003

zinc intake,
Dear Doc, having just had a non-malignant brain tumour removed, some-one suggested I take zinc tablets to increase immunity . Is this so and how many milligrams should one take per day for maximum benefit. I am also taking spirulina - 6 tablets daily. I weigh 55 kgs and i am 38.
Thank you.
Answer 319 views

01 Jan 0001

MOFH, taking zinc will only help if there is a shortage in the body. Overloading with zinc is of no benefit. Taking a multivitamin that contains zinc will be enough. Good luck.
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