Ask an expert

23 Oct 2008

kegels floor exercises
I am interested in learning about kegel exercises. Pl suggest sources of information on net. I believe these can improve ur prowess and lead to more satisfaction.
Answer 353 views

01 Jan 0001

There are plenty out there - google 'kegels exercises' and take your pick...These are great exercises that can assist with sensation/pleasure, and will also hold you in good stead to guard against urinary incontinence later in life!
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.