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Question
23 Oct 2008
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kegels floor exercises
I am interested in learning about kegel exercises. Pl suggest sources of information on net. I believe these can improve ur prowess and lead to more satisfaction.
Sexologist
There are plenty out there - google 'kegels exercises' and take your pick...These are great exercises that can assist with sensation/pleasure, and will also hold you in good stead to guard against urinary incontinence later in life!
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