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Question

10 Sep 2007

Thermogenic
I want to start using EAS Thermogenic. What is the right dosis to use and how must I use it. Is there anything else I should use with it.

Thanks for you info.

Keep well
Answer 329 views
Expert
Sports Nutrition
Sports nutrition

01 Jan 0001

Hi Riette

The recommended dosage is 2-3 capsules twice daily before meals and one hour prior to exercise. After 12 weeks of use, discontinue for 2 weeks.

As ThermoDynamiX is a stimulant some people experience heartburn and shakiness with initial use - you might need to start on a lower dose and step it up until the body gets used to it.

Other than eating six small balanced meals per day you will be doing just fine.

Good Luck!
Vanessa
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