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01 Apr 2006

hello doc -- i am male - 58yrs old
i eat health food - do excercise -- all the stuff
i check my own BP with good quality machine--
usually 135 / 83
== sometimes i get reading when i am relaxed --
112 / 80

is the 112 too low ?? or is this good ??
Answer 410 views

01 Jan 0001

Dear Brad,

The 135/83 is okay, although the ideal would be closer to 120/80.

Your “relaxed” reading is great. Remember that people differ : if you have no other medical problems ( eg peripheral vascular disease) and experience no symptoms when relaxed and at the pressure, then it is clearly not too low for your system. You may find that if you are lying down and then stand up suddenly, that you experience a very transient light-headedness. This is postural hypotension, and can occur with low BP. However, it usually rights itself within seconds, as your heart adjusts its rate and stroke volume to keep perfusing your bodyoptimally.

Your BP is fine, rest assured.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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