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20 Mar 2007

collar bone
hi there,
i broke my collar bone almost 2 months ago.i can still not lift heavy weights and it hurts if i move too fast or try lift my arm too far over my it normal to still be experiencing these sensations?
Answer 397 views
Rehabilitation after injury

01 Jan 0001

Hi there

A broken collar bone (Clavicle fracture) should heal completely within 12 weeks, although the pain usually subsides within a few weeks. Most patients will have immediate pain after falling or being hit on the collarbone, an inability to raise the affected arm because of pain and have a grinding feeling when trying to lift the affected arm. These sensations of pain are likely due to atrophy of your muscles as a result of disuse/deactivation (due to pain you were experiencing). They could also be due to altered biomechanics of the shoulder, a possible consequence of the break. I would advise that you first get it cleared by a doctor/radiologist that the break has healed. Then you should see either a physiotherapist or biokineticist, as you will need to address issues such as shoulder and scapula stability, the muscle atrophy and lastly an assessment of your thoracic posture that may have altered as a result of protecting the injury.

All the best for your recovery!
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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