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Question

22 Dec 2004

Painy heel
Please help, my left heel has been broblematic for few months now, I saw a GP and told me that it could be that I stand a lot but I don't. I even strted wearing soft flat shoes but its getting worse and ONLY the heel.
Answer 350 views
Expert
physiotherapist

01 Jan 0001

Hi Madala

Usually your calves will be very tight and then refer the pain into your heels. Try stretching them and get someone to massage your calves for you. You should notice a difference almost immediately.

Douglas
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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