Ask an expert
Question

22 Feb 2004

Repeat
HI Conrad,
It seems you would benefit from a FAQ section. As a lot of people are faced with the same question.

Losing weight and building muscle at the same time.

Please send me the program you mentioned.

P.S. What the best way to measure progress as the scale won't do.

Thanks
Answer 342 views
Expert
Bodybuilding
body building

01 Jan 0001

Newb,

Oops-sorry for the delay in sending the program. Sometimes if I say list an e-mail I don't notice that the person has actually done so (this is due to the relatively high question load that I handle-not that I'm complaining) and therefore prefer it if someone posts another posting anew as you have. I'll look for your posting and if I can find it will send you the mail.

As for the FAQ section: they do have archives but have not activated one for me yet. I hope they do soon mind you, although I do not mind in the least to answer every new questions that I am asked.

Keep well,

Conrad Booysen-Biokineticist
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
33% - 9364 votes
No
67% - 19337 votes
Vote