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22 Feb 2004

HI Conrad,
It seems you would benefit from a FAQ section. As a lot of people are faced with the same question.

Losing weight and building muscle at the same time.

Please send me the program you mentioned.

P.S. What the best way to measure progress as the scale won't do.

Answer 342 views
body building

01 Jan 0001


Oops-sorry for the delay in sending the program. Sometimes if I say list an e-mail I don't notice that the person has actually done so (this is due to the relatively high question load that I handle-not that I'm complaining) and therefore prefer it if someone posts another posting anew as you have. I'll look for your posting and if I can find it will send you the mail.

As for the FAQ section: they do have archives but have not activated one for me yet. I hope they do soon mind you, although I do not mind in the least to answer every new questions that I am asked.

Keep well,

Conrad Booysen-Biokineticist
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