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21 Dec 2004

skinny bones
I have very skinny bones arms and legs. How can I build muscle very quickly? Also is it possible that I have to little testosterone and can I take any supplements for replacing phermones
Answer 311 views
Expert
Bodybuilding
body building

01 Jan 0001

Gerry,

Building muscle takes time and patience. As for too little testosterone-if you're worried about that then consult your doctor and ask them to send you to test for that. As for supplements to replace hormones-wait until you've consulted your doctor and then we can chat again.

Keep well,

Conrad Booysen-Biokineticist
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