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14 Dec 2004

Weight gain
I have been going to the gym for almost a year now...on and off. Whta discourages me is I don't seem to be gaining any weight and I want to. Is there sth that I am not doing right. I would like to gain an extra 5 kg from what I am (62.9kg).

please advise
Answer 426 views
Expert
Bodybuilding
body building

01 Jan 0001

Wally,

Your problem may be your eating. I would advise that you consult a dietician and let them help you there. In the new year on a new posting please post your training program and I will take a look at it and advise you on that as well.

Keep well,

Conrad Booysen-Biokineticist
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