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14 Dec 2004

Weight gain
I have been going to the gym for almost a year now...on and off. Whta discourages me is I don't seem to be gaining any weight and I want to. Is there sth that I am not doing right. I would like to gain an extra 5 kg from what I am (62.9kg).

please advise
Answer 426 views
body building

01 Jan 0001


Your problem may be your eating. I would advise that you consult a dietician and let them help you there. In the new year on a new posting please post your training program and I will take a look at it and advise you on that as well.

Keep well,

Conrad Booysen-Biokineticist
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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