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06 Feb 2004

Weight Loss - Muscle Building
I am 35 - overweight. I have started to Gym lately. Could you please help me with a programme for weight loss (Fat) and muscle building.

Thanks
Answer 332 views
Expert
Bodybuilding
body building

01 Jan 0001

Jacques,

Please list your e-mail address and I will send you one.

Keep well,

Conrad Booysen-Biokineticist
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