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Question
08 Mar 2004
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weight loss plato
Hi Conrade,
I have lost about 12kg in 3 weeks and seam to have hit a plato on my weight, should i just be pasiant and keep on nailing it or should i change my dieete??
I have lost about 12kg in 3 weeks and seam to have hit a plato on my weight, should i just be pasiant and keep on nailing it or should i change my dieete??
Bodybuilding
Nico,
You've lost SO MUCH weight in 3 weeks. WOW!! If you feel you need to then adjust your eating plan and your training program.
Keep well,
Conrad Booysen-Biokineticist
You've lost SO MUCH weight in 3 weeks. WOW!! If you feel you need to then adjust your eating plan and your training program.
Keep well,
Conrad Booysen-Biokineticist
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