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10h ago

Weight-loss & training program
I need a good diet that can help me lose 5kg and keep it off, I would also like a really good training program that can help tone my abs.
Answer 312 views
Expert
Bodybuilding
body building

01 Jan 0001

Lint,

Consult a dietician for an eating plan. As for the training program-please list your e-mail addressso that I can send you a program.

Keep well,

Conrad Booysen-Biokineticist
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