Ask an expert

28 Jul 2005

Can diets be negatively affected by exercise
I am on a very strict diet (lost 14.2Kg’s in 15 weeks and 9.8 to go) but to the determinant of my fitness. It was discovered that the Human Growth Hormone was not as active as it should be – so while I was still spinning I did NOT loses weight but the moment I stopped spinning I started to loose weight. Is this a coincidence and if not when can I go back to spinning.
Answer 342 views

01 Jan 0001

Mrs, it might be that you retaining water or that you were building muscle due to the exercise, but otherwise exercise should be beneficial to weight loss. Good luck.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
33% - 9362 votes
67% - 19328 votes