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14 Aug 2007

candida do's and dont's
Hello

I understand that if I have symptoms of candida I should be taking probiotics and controlling my diet, but which supplements and what to eat? I have read a daunting and vast list of foods to be avoided but am confused about what should be consumed.

Can you give me some guidance?

Many thanks

Lynn
Answer 342 views
Expert
CyberDoc
cyberdoc

01 Jan 0001

Hallo Lynn
Avoid mainly yeast containing foods like breads, cake etc, also mushrooms and wine. Also cut down on your sugar intake. Stay with fresh fruit and vegetables, low fat proteien and rice, oats and potatoes.
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