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19 Apr 2006

this is the 4 time this year i have the flu, i eat heatlhy i cycle at least 5 times a week, i dress warmly.

you can't go to the doc everytime, i now it is bad for the body all the medicine and so,

can you please help?
Answer 395 views

01 Jan 0001

Hallo Tiaan
You may be over-exerting your body - try using an immune booster like Viral choice C and use Echinaceae forte when you are acutely ill every 4-6 hours if you don't want to use antibiotics. One picks up flu by touching contaminated surfaces - so wash your hands regularly, don't scratch your nose or rub your eyes with your bare hands, use a hankerchief. People with allergies are also more prone to upper respiratory infections when the allergies are out of control.
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