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19 Apr 2006

flu
this is the 4 time this year i have the flu, i eat heatlhy i cycle at least 5 times a week, i dress warmly.

you can't go to the doc everytime, i now it is bad for the body all the medicine and so,

can you please help?
Answer 395 views
Expert
CyberDoc
cyberdoc

01 Jan 0001

Hallo Tiaan
You may be over-exerting your body - try using an immune booster like Viral choice C and use Echinaceae forte when you are acutely ill every 4-6 hours if you don't want to use antibiotics. One picks up flu by touching contaminated surfaces - so wash your hands regularly, don't scratch your nose or rub your eyes with your bare hands, use a hankerchief. People with allergies are also more prone to upper respiratory infections when the allergies are out of control.
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