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Question

30 Jul 2008

keep getting flu
Hi Doc. I keep on getting flu. I will be really sick 1 day and self medicate and sleep it off and the next day, I am almost back to normal. I am training hard at the moment for a bodybuilding competition (2x day), so dont know if this has something to do with it. Everytime I get sick, I take a day off work and at least a week off gym. I am really getting tired of being like this. What should I do?
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Expert
CyberDoc
cyberdoc

01 Jan 0001

Hallo Scorpio
Let your doctor see if you don't have an underlying chronic sinusitis or something that needs antibiotics. Then you can take something like Viral choice C to boost your immunity and prevent infections. Also be careful not to overtrain yourself! Use antiseptic wipes or spray your hands after exercise at the gym as gym equipment are often infected with viruses and bacteria!
Dr Bets
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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