Ask an expert
Search expert health advice:
Browse by expert
- Allergy expert
- Anti-ageing expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- CyberDoc
- Oral health expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
Question
04 Feb 2004
Share
Lack of sleep
hi,
Please help. I go to bed tired and I wake up just as tired in the morning. I do not sleep well, I am very restless and I wake up oftern. I have an 8 to 5 job and I am not coping, as I am so tired.
I go to bed at about 11pm and get up at 6 am. Should I go to my gp and get sleeping pills?
Jane.
Please help. I go to bed tired and I wake up just as tired in the morning. I do not sleep well, I am very restless and I wake up oftern. I have an 8 to 5 job and I am not coping, as I am so tired.
I go to bed at about 11pm and get up at 6 am. Should I go to my gp and get sleeping pills?
Jane.
CyberDoc
Jane, before you run to your GP to get sleeping pills, first e-mail me at CyberDoc@mweb.co.za so that I can send you something I wrote on sleeping problems a while ago. Read it and let me know if you have more questions. Good luck.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
