Ask an expert

16 Sep 2009

Please help...
Hi Doc
I recently started studying. I i needed help to to take something to help me cope. I work a full time job, attend lectures, go home &  do chores &  still attend to my little one &  hubby. I started taking brain Fuel by Ultima, then I tried vital multicharge, also tried Neurovance by MNI - and tried Ciplaton. NOTHING works, I get more tired than ever taking these vitamins. I stopped and found I was abit better. But I still need something to get by everyday, its so tiring &  I am finding it hard to concentrate &  study. I am 35yrs old. I do have a high metabolism as well.
Is there anything out there that can assist me with more energy &  help in my concentration levels. I am desperate please.
What could be wrong with me. Why are these booster vitamins not helping me but making me so exhausted.
Thank you
Answer 301 views

01 Jan 0001

Hi Jasmin
You are burning the candle at both ends aren't you! Try to get 30 min exercise each day - even if it is briskly walking around the block with baby and husband. It will help you to build stamina. You can try Biostrath supplements. You have to get enough sleep and eat healthy and you need to get help if you can't cope with the volume of the workload. Taking vitamins will support your body's metabolism but can't supply energy.
Dr Bets
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
33% - 9379 votes
67% - 19423 votes