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Question
09 Feb 2004
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Spastic colon
cannot eat fiber,starch, sugar, dairy products blows me up,what to do to relieve cramps & constipation?
CyberDoc
Zeca, the best would be to avoid food that causes the bloating and cramps. DietDoc will be able to help you work out a balanced diet, but if that’s not what you’re after, giv me a shout. Good luck.
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