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29 Mar 2007

Anger / Stress Management
Hi there. I don't have much money so I can't see a shrink or anything. I was wondering if anyone knows where I could go for anger / stress management classes. I'm in CAPE TOWN. Please help! I contacted FAMSA. Still awaiting a reply. Any other ideas?
Answer 432 views
Expert
CyberShrink
cybershrink

01 Jan 0001

Classes and courses have no proved effectiveness and end up being at least as expensive as personalized one-to-one counselling / therapy. Try Depression / Anxiety group, UCT and Stellenbosch Depts of Psychiatry & Psychology.
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