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22 Dec 2004

any tips
hi there,,all,,anyway for the festive and new year,,,my familys plan all along was to stay in jhb,,,now,i get a call saying that evryone has decided to leave for durban on friday,,thing,,is,,,i havent went on an extreme exercise programme,bcoause i thought that being in jhb theres no beach,,but now,,that we are goin im in serious dire straits,,dont anyone know of any quick diets or exercises that i could do in this 3 days,,jus to loose the flabby areas,,im not actually fat,,weigh 45 kilos,,but dont feel confident to be in a bikini,,,so any ideas,,,
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Expert
CyberShrink
cybershrink

01 Jan 0001

ANy and ALL crash diet methods to try to lose a lot of weight quickly, are ineccective and risky, some of them actively dangerous. Enjoy who and what you are, and others will appreciate your confidence and your enjoyment. And it's true that most others there will be as normal as you are, and the few beautiful people will be too busy admiring themselves, to look at the rest of us
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