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02 Dec 2005

Decided to quit.....
Hey everyone & cs,
I have decided to quit smoking. I had my last cigarette last night - nothing since then. Anybody have any tips to help me through this? And for how long will I have the cravings?
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Expert
CyberShrink
cybershrink

01 Jan 0001

Congratulations ! There's never been anyone who wasn't better off for giving up smoking ! Some find Zyban from their doc helps, others swear by Nicorette. More exercise, and something to do with your hands and mouth --- healthy low-cal snacks and chewing gum, worry beads ( that's for the hands, they're not edible ). Buzz seems to have it just right ! You'll do it !
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