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Question

25 Jul 2005

Feels anxious/stressed
Good Day

I am a very anxious person and feels stressed most of the time. Can you recommend a good vitamine supplement for this? What about herboloy stress tonic?
Thanks
Answer 1,977 views
Expert
CyberShrink
cybershrink

01 Jan 0001

Well, whether from primary benefits, or just because many things work well if we really believe in them ( the placebo effect ) Angel certainly gives a positive review to her experience with supplements. But on the whole I agree with Liza, if you are basically very anxious and feel stressed most of the time, the most effective solution would be to see a good shrink for assessment, and advice on how to avoid getting stressed in the first place, and hopw to relieve your own anxiety when it occurs
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