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07 Oct 2009

G
I get too eager when i study something knowing i am gonna pass like a rush but is disturbing me, how can i relax more
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Expert
CyberShrink
cybershrink

01 Jan 0001

Sounds like a fairly general matter of being a bit over-stressed or over-anxious ? CBT is the best and most eficient way to learn to relax and use your energy productively and fruitfully rather than letting it distract you
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