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01 Aug 2006

Getting over it
Howzit CS. Hope you fine. Okay, I've been taking my meds correctly but I am still so angry and aggitated at my boss and how wrong they are that I'm seething with anger as I sit here and I just cannot let it go. Some staff won prizes last week which was totally unfair and not right just because the bosses need to keep those staff happy - you know the usual in-a-click thing. The email i sent them pointed out how unfair they are. Well nothing has changed and they obviously couldn't care less so while they carry on with their &*%*& lives here as if nothing is wrong, I have to sit and be blind with rage. Seriously CS, these people are just so false that I actually hate them and i just cannot concentrate.
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Expert
CyberShrink
cybershrink

01 Jan 0001

Hi Jakan, Funny how hard it can be to stop being angry, isn;t it ? Even when the anger is not actually functional or useful. I really think one has ( it's really good advice, though at times I find it hard to take and implement, myself ) to recognize when the issue, though significant and though one may be entirely right, is just not important enough to deserve all that anger and seething which is damaging to oneself, and either unnoticed by the guilty parties, or something they easily dismiss as just a sign of sour grapes on our part. And as you say, with any excuse ( and bipolar can be a dandy one ) they can feel even more justified in ignoring anything that may have been right or significant in your concerns.
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