Ask an expert
Search expert health advice:
Browse by expert
- ADHD Expert
- Allergy expert
- Anti-ageing expert
- Asthma Expert
- Arthritis expert
- Breast cancer expert
- Cancer expert
- Cough Expert
- CyberDoc
- CyberShrink
- Oral health expert
- Depression expert
- Diabetes expert
- EnviroHealth expert
- Family law expert
- Fertility expert
- Flu expert
- GynaeDoc
- Headache expert
- Healthy Bones
How to handle rejection
Doctor could you please tell me how to handle rejection which occured over many years. I have come to the conclusion that it must have something to do with the fact that I'm so hurt, serious and do not want to smile anymore. I use to pretend that it does not affect me and just went on smiling and being lighthearted. I never got rid of the real emotions and feeling of hurt inside me. Now I'm in my fifties and feel so hurt and angry and I would like you to tell me how to get rid of those feelings so that I can get on with my life. The rejection has to do with family and the workplace (being fired a couple of time). Could you please give me some advice where to start.
Dear wtsa,
Here again is where Counselling is most useful. In the earliest stages of reacting badly to rejection ( or to perceived rejection ) one can often sort it out oneself ; but after so many years of falling into the habit of handling it in an unhelpful manner, it usually needs the leverage of an expert counsellor, to ensure that the proces is productive.
And Cleo --- please reveal to us all which oanization you are recommending
Here again is where Counselling is most useful. In the earliest stages of reacting badly to rejection ( or to perceived rejection ) one can often sort it out oneself ; but after so many years of falling into the habit of handling it in an unhelpful manner, it usually needs the leverage of an expert counsellor, to ensure that the proces is productive.
And Cleo --- please reveal to us all which oanization you are recommending
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.