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Question

06 Dec 2005

I'm a shopoholic... please help me!!!!
I am always shopping and spending all my money, I do pay me debts (which is not that much and my loan gets deducted from my salary) but the rest I blow and I can't help myself, whether I have R50 or R5000 I'll spend it all a.s.a.p...... I always find something that I have to have and I tell myself I need it and should not go without it. I have recently spend my whole bonus plus I took a loan of R9000 as well as my salary... and to be honest I dont have much to show for it????? please help me......
Answer 399 views
Expert
CyberShrink
cybershrink

01 Jan 0001

See a good local psychologist practising CBT style counselling, and end this problem. And meanwhiole take steps to limit your abiolity to overspend. Discuss it with your bank, set a spending cap per month, give back the credit cards, make an arangement for a chunk of your earning to go straight into a savings account, etc. etc.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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