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16 Jul 2006
My shyness is ruling my life
I'm 33 years old & last year November I was involved in attempted hijacking. I was shot through my index finger & my throught. I have regained the use of my voice by using my stomach muscles, but when I'm around people I still wisper. I have been an introvert all my life. I have recenlty started a new job & finding it very difficult to communicate with people. I often worry what they think of me. I also find that I blush when I have to respond to questions.
Well, In, the good news is that extreme shyness and/or social anxiety disorder, responds very well to treatment and in a relatively short space of time. CBT (Cognitive Behaviour Therapy ) from a shrink works excellently, and some medications can also help it. The counselling especially would help you to get whatever remains of the impact of your injuries into proportion, and to recognize and remember your still excellent qualities, and thus to present yourself more effectively to prospective employers and other people. So do see a good local shrink for specific advice on this
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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