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02 Apr 2007

That uneasy feeling
I am feeling so uneasy today. My ex is returning from his trip (he sms yesterday asking if he could buy me anything - which of course pissed off Steven)

I've felt so relaxed since he left and really enjoyed myself but now that he is returning..... This man has such a hold over me...!!!

I can't seem to relax and my leg keeps on shaking (is that a panic attack)?
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Expert
CyberShrink
cybershrink

01 Jan 0001

He can't have any hold over you which you don't give him. So withdraw the holding provilege. Ignore his SMS and calls, and if he copntacts you directly just tell him it was grand while it lasted, but nmow it's over and you are moving on. And no, not a panic atack, just some anxiety
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