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22 Nov 2004

what is wrong with me
Hi There I have been feeling real strange lately early in the morning when i wake up.Even when I do get enough sleep at night i feel very depressed when i wake up and I can not understand why?
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Expert
CyberShrink
cybershrink

01 Jan 0001

HArd to tell, good heart, and the best thing to do would be to see your GP for a checkup, for a start. As Shaun says, there could be so many diferent causes. Depending on where you are, it could be something even as simple as the weather, which confuses out body's regulatory systems by getting so very hot then cooling overnight and hot again ; the quality of our sleep drops off, and we can wake feeling very unrefreshed.
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