Ask an expert
Question

04 Feb 2004

anti-viral foods
Hi,

My daughter is 17 and has warts on her vocal cords, accept for removal by laser nothing else can be done medically, but however I've come to the understanding that there are certain anti-viral fruits and vegetables that can help boost her immune system, if you could perhaps assist me in these kinds of food I would really appreciate it, since these warts have been present for the last 9years. She had a laser on the 29/01/04 and has to return every 3 months for ckeckups and if any growth took place she'll have to undergo surgery again every 3 months. If you could assist me I would really appreciate it.
Answer 437 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Worried Mom
I am sorry to hear about your daughters problem. I presume these are Human Pappiloma Virus warts. Laser treatment is indicated in such cases. To boost the human immune system you basically need to do the following: a) eat a balanced diet which concentrates on fresh fruits and vegetables, lean meat, fish, eggs, whole grains and cereals, legumes, low-fat milk and dairy products. b) fruits and vegetables that have particularly high levels of beta-carotene, lycopene and vit C all help to boost immunity: e.g. dark yellow or orange or dark green or red fruits and vegs: carrots, pumpkin, butternut, pawpaw, yellow peaches, yellow sweet potato, mangoes, broccoli, spinach, citrus fruits, green peppers, tomatoes, apricots. c) increasing omega-3 intake also increases immunity: the best sources are Salmon oil capsules and fatty fish like salmon, snoek and mackerel. d) use of 'good microorganisms can also help - buy 'Intestiforte' or 'Intestiflora' at health shops and use on a daily basis to improve the natural flora in the digestive tract to increase immunity. e) use of a zinc and selenium supplement (ask your chemist or use a product like Centrum or Supradyn which contains all the essential vitamins and minerals).
Holding thumbs that your daughter will feel better soon.
Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
Results
Yes
32% - 9439 votes
No
68% - 20025 votes
Vote