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31 Mar 2006

i just ate a jumbo muffin for lunch, for a snack i ate cup a snack this morning and for breakfast shake, for dinner i will be having fish with broccolli.

will this days meals make me pick up weight?
Answer 375 views

01 Jan 0001

Dear Jessy
Your food intake outlined above will NOT make you gain weight because your total dialy intake is less than required for a woman trying to lose weight (i.e. 6300 kJ).
Best regards
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