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Question

15 Jan 2004

B type Blood Diets
Hi Doc,

I'm looking for information regarding B-type blood diets.
I don't know where to find sufficient information.

Kind Regards
Heleen
Answer 411 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Heleen
I am not convinced that the blood group diets are based on sound scientific theory. That every person on earth with blood group O needs to cut out carbs, is not logical and also that by doing this you will lose weight. If you eat a balanced, low-fat diet and do some exercise you should be able to decrease your BMI and weight successfully.
But I am sure you are being flooded with positive info from our Readers. You should be able to purchase the book on this subject at good bookstores such as Exclusive Books.
Take care
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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