Ask an expert

24 Nov 2005

Battling to loose weight
Is weigh-less the way to go in order to loose a large amount of weight and keep it off?
Answer 438 views

01 Jan 0001

Dear Battling
Weighless or Weight Watchers are excellent ways of losing weight permanently because of the following reasons: a) they use a balanced diet to achieve your goal, b) they give you support to get there c) weight loss is slow and steady which assists with permanent weight loss in contrast to fad diets that cause rapid weight loss followed by just as rapid regain of the lost weight. Combine the diet with regular exercise (join a gym or Walk for Life) and you will lose that weight.
Best regards
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
32% - 9428 votes
68% - 19904 votes