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Question

05 Mar 2004

Calories per day
How many calories should a woman consume per day to loose weight and how may to maintain weight?
Answer 390 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Lies
The USA Recommended Daily Allowance for energy in women between the ages of 11 and 50 years, is 2 200 kcal a day. To lose weight you would need to reduce your intake to 1500 kcal a day.
Best regards
DietDoc
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