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Question

08 Mar 2007

CORN BEEF
Hi there

I bought cooked corn beef from Checkers the other day, but have no idea how much protein it gives me per 100g, and if I cut all the fat off, how many calories it provides per 100g? Thank you
Answer 388 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Tim
Lean corned beef contains about 173 cal and 4.9g of fat per 100g.
Enjoy
DietDoc
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