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25 Jul 2006

CREMORA LATTE CREATIONS
Is this okay to drink once a day? Cremora Latte Creations 18.7g is one serving: Per serving the following: Energy: 350kj; Carb; 15.1g; Fat 2.4g; Protein 0.4g, Sodium <50mg. By the looks of it, i think it is Low Fat, please, I would appreciate your input, o yes and you mix it with water, no sugar or milk needed
Answer 341 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Susan
This product seems to be reasonable and only provides 5,6% of your daily energy intake if you are trying to lose weight and not much fat. Just check if the label lists the type of fat it contains as coffee creamer-type products have rather a high saturated fat content. You can certianly use this product in moderate quantities.
Enjoy
DietDoc
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