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Question
25 Jul 2006
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CREMORA LATTE CREATIONS
Is this okay to drink once a day? Cremora Latte Creations 18.7g is one serving: Per serving the following: Energy: 350kj; Carb; 15.1g; Fat 2.4g; Protein 0.4g, Sodium <50mg. By the looks of it, i think it is Low Fat, please, I would appreciate your input, o yes and you mix it with water, no sugar or milk needed
DietDoc
Dear Susan
This product seems to be reasonable and only provides 5,6% of your daily energy intake if you are trying to lose weight and not much fat. Just check if the label lists the type of fat it contains as coffee creamer-type products have rather a high saturated fat content. You can certianly use this product in moderate quantities.
Enjoy
DietDoc
This product seems to be reasonable and only provides 5,6% of your daily energy intake if you are trying to lose weight and not much fat. Just check if the label lists the type of fat it contains as coffee creamer-type products have rather a high saturated fat content. You can certianly use this product in moderate quantities.
Enjoy
DietDoc
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