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Question

18 Jul 2010

Diabetic and cholesterol diets
Could you please provide me with above diets?
Answer 392 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Marina
It is essential for anyone with insulin resistance or diabetes to consult a clinical dietitian, because the correct diet is one of the most important factors in treatment. Visit the Association for Dietetics in SA Website at: www.adsa.org.za and click on "Find a Dietitian" to find a dietitian in your area. The dietitian will take your diabetes, medications and other conditions such as overweight (if this should apply)and raised blood lipid levels, into account when working out a diet for you, which will be based on foods with a low-fat content and a low glycaemic index (GI). Click on 'Diet' and 'Weight loss' and 'The Glycaemic Index' and read the articles on the GI. Also click on ‘Food as Medicine' on the Diet Site and then on ‘Type 2 diabetes’. To read more about low-cholesterol foods, etc, click on 'Diet' at the top of this page and then on 'Food as medicine' and 'Healthy heart'. Ask your doctor what type of exercise you are allowed to do and get more active, e.g. start going for brisk walks for about 30 min every day, BUT only if your doctor gives permission.
Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
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