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15 Jan 2004

Elimination of toxins
How can the functioning of the liver and lymph drainage system be improved? What specific foods assist in breaking down fats.
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Tired
Exercise is an excellent aid to lymph drainage. Liver function is improved by taking supplements such as Essensiale or Pro-hep plus diluted Game. To break down fats you need to eat a low-fat diet and also increase your level of activity. If you are tired all the time, you may be anaemic or have an insulin problem, so do go for a medical checkup.
Best regards
DietDoc
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