Ask an expert

15 Jan 2004

Elimination of toxins
How can the functioning of the liver and lymph drainage system be improved? What specific foods assist in breaking down fats.
Answer 338 views

01 Jan 0001

Dear Tired
Exercise is an excellent aid to lymph drainage. Liver function is improved by taking supplements such as Essensiale or Pro-hep plus diluted Game. To break down fats you need to eat a low-fat diet and also increase your level of activity. If you are tired all the time, you may be anaemic or have an insulin problem, so do go for a medical checkup.
Best regards
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.