Ask an expert

18 Apr 2006

ways to increase fibre intake of you diet
Answer 428 views

01 Jan 0001

Dear Jim
Click on 'Diet' at the top of this page and then on 'You are what you eat' and 'Healthy GI tract' and read the article on "Fibre prevents constipation'. Also read the articles on 'Probiotics' as these also help for digestive upsets.
Best regards
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.