Ask an expert

21 Jul 2008

I asked you before if it' s okay to eat Sasko' s Low GI Soy and Linseed whitebread. Today I found Sasko Low GI Wholewheat brown bread. Would it be better to eat this bread rather than the white bread?
Answer 346 views

01 Jan 0001

Dear Cassy
These white breads that have practically the same composition as their brown equivalents have been designed to provide the public who don't like the taste or appearance of brown bread with all the benefits of the brown bread without the colour. I believe they say "Best of both" in their ads, so that is what you are getting and it is up to you to decide which one you like best. The nutritional benefits are very similar.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.
Voting Booth
Have you entered our Health of the Nation survey?
Please select an option Oops! Something went wrong, please try again later.
33% - 9371 votes
67% - 19385 votes