Ask an expert
Question

11 Dec 2002

HEALTHY SNACKS?
Hi DietDoc! Please could you help me wth examples of healthy snacks that I could have during the day?
Answer 427 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Karen
I must really get round to writing an article on healthy snacks one of these days. Eat fresh fruit, dried fruit and drink fruit juice (dilute with ice in summer). Any wholewheat bread or snack bread with meat extract or peanut butter (if you are not slimming), rice cakes, nuts, popcorn, fresh vegetables like carrot sticks, celery, baby tomatoes, low-fat yoghurt or artificially sweetened milk drinks, cheese cubes, and cottage cheese.
Enjoy
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.