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20 Jan 2004

hide the appearance of cellulite
I am 22 years old and I have a huge problem. I am getting married in less than a year. I gained a little weight ovet the festive season and I haven't really been able lose it. I believe that I am just a little overweight and I have to lose about 4-6 kg to reach my goalweight. I tend to diet in a way that I believe is unhealthy and I hate dieting. The biggest problem of all is I have cellulite. What do I cut from my diet to reduce the appearance of cellulite. I am a student and I dont have enough money to buy expensive products for this spesific problem.
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Gina
Congratulations on your impending wedding. Cellulite is a problem, esp as we don't yet know what causes it and what treatments can prevent or remove it completely. To lose weight you need to eat a low-fat, high-fibre diet (click on 'Diet' and 'Weight loss' and 'Slimming Diet' for a copy), and combine it with regular exercise. Ask Fitness Doc for a home workout that targets the problem areas. You can also try consulting those beauty salons that specialise in body and skin firming techniques - phone Lilian Terry International at (021) 361-2606 and ask about their Cellulito Aromeopathic Complexes.
Best regards
DietDoc
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