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Question

10 Mar 2004

Honey
I have started to take one teaspoon of honey instead of sugar in my tea. Does it makes any diff? i mean is honey healthier?
Answer 398 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Lass
Honey contains less energy (64 kJ per teaspoon) compared to sugar (81 kJ per teaspoon) and trace amounts of minerals, but the latter differences ae very small.
Best regards
DietDoc
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