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how can i get rid of my hips?
i dont have a weight problem,i have a nice tummy,but i dont like my hips. they stick out,its not fat, for me it feels like bones,but i really want to get rid of them and very quickly!please help
Dear Ctl
The size of a person's hips is often determined by genetic factors. From what you say, you are probably not overweight, but have hips that are larger than you feel is attractive. The only solutions are either to do targeted exercises that concentrate on the hips to firm them up (ask Fitness Doc on this Website for a set of exercises that target the hips), or to have liposuction and/or body remodelling done by a plastic surgeon.
Best regards
DietDoc
The size of a person's hips is often determined by genetic factors. From what you say, you are probably not overweight, but have hips that are larger than you feel is attractive. The only solutions are either to do targeted exercises that concentrate on the hips to firm them up (ask Fitness Doc on this Website for a set of exercises that target the hips), or to have liposuction and/or body remodelling done by a plastic surgeon.
Best regards
DietDoc
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical examination, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.