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27 Jul 2005

kilojoule intake
What should the daily kilojoule intake be for a 38yr old woman, height 1.68m, and weight 63kg?
Answer 440 views

01 Jan 0001

Dear Liezel
Seeing that your present BMI = 22,3 which is ideal for your height, you don't need to reduce your energy intake. According to international tables an adult woman who does not want to lose weight should ingest 9200 kJ.
Best regards
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