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Question

05 Feb 2009

Koffie
Ek het gelees dat dit nadelig is om te veel koffie te drink. Ek drink daagliks 3 tot 4 koppies Ricoffy met 2 Equal tablette per koppie en vetvrye melk. Is dit te veel?
Answer 2,839 views
Expert
DietDoc
DietDoc

01 Jan 0001

Beste Lise
Koffie bevat kafeïne en dit is 'n stimuleermiddel. Dus kan oormatige gebruik allerhande newe-effekte veroorsaak, soos bv. hartkloppings, bewerasies, slaaploosheid, ens. Maar 3-4 koppies koffie per dag behoort nie 'n negatiewe effek te veroorsaak nie.
Groete
DietDoc
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