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20 Mar 2007

looking for an appetite suppresant
i'm looking for some kind of appetite suppresant - something over the counter. not for everyday use. just to use on weekends when i seem to "crave" anything and everything.
no something as strong as thinz - but that will work and not waste my money. have about 2kg to lose, nothing drastic. i do however, on most days eat a healthy, LOW GI diet - but weekends, being at home, no cooking... seem to get the better of me ! ;o(
pls advise xxx
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Expert
DietDoc
DietDoc

01 Jan 0001

Dear Cookies
You may have noticed that I am not in favour of appetite suppressants, esp the ones that contain epinephrine or derivatives thereof, like Thinz, but alas, these are the only over-the-counter appetite suppressants available. Serotonin-uptake inhibitors that also control appetite are all schedule 5 drugs that have to be prescribed by your dr and need to be taken regularly, not just over weekends! If you get tempted over weekends, then set out to plan your food intake more sensibly so that you can stick to the low-GI diet all week, or do some extra exercise during the spare time you may have over weekends. If you only need to lose 2 kg, then it really is not worth it to take pills and potions.
Best regards
DietDoc
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