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Question

28 Jan 2004

Magnesium
What is the best type of magnesium supplement to take?
I've read that taking Magnesium Aspartate can cause tremors.

Best Regards,
Laurie
Answer 481 views
Expert
DietDoc
DietDoc

01 Jan 0001

Dear Laurie
I am quite fond of Magnesite sachets which contain magnesium-l-aspartate hydrochloride and I have not heard of or experienced any tremors. If this product does not agree with you, then ask the chemist for another magnesium supplement like Slow Mag.
Best regards
DietDoc
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