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Question
13 Aug 2007
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Men weight loss vs Women weight loss
I would really like to know if men lose weight easier than women. I am on a strict eating plan from a dietician and am attending 4-5 weekly training sessions with a personal trainer. My husband has been following same but larger portion eating plan and NO excercise, but he has lost more weight than I have.
DietDoc
Dear Christie
Alas, it is true that men usually have an unfair advantage over women when it comes to losing weight! They lose more weight and at a faster rate with less effort. I actually wrote an article on this subject a few weeks ago. Click on 'Diet' at the top of this page and then do a Search for the article "DO MEN HAVE AN ADVANTAGE WHEN IT COMES TO LOSING WEIGHT?".
Hang in there
DietDoc
Alas, it is true that men usually have an unfair advantage over women when it comes to losing weight! They lose more weight and at a faster rate with less effort. I actually wrote an article on this subject a few weeks ago. Click on 'Diet' at the top of this page and then do a Search for the article "DO MEN HAVE AN ADVANTAGE WHEN IT COMES TO LOSING WEIGHT?".
Hang in there
DietDoc
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